Acceptance Based Counseling
Anxiety
OCD
PTSD
General Mental Health
Eleos Counseling
Experiential learning and acceptance are at the heart of our counseling methods.
Let us help you embrace all of yourself and free yourself from internal struggle in order to live
a more fulfilling life.
OUr Counseling Approach
Open Up
Open up and accept your experiences for what they are.
Be Present
Learn how to be mindful and present instead of being lost in the stories of the past and future.
Carry out
Discover what matters and commit to living a life led by values, not fear.